• The New Mother - Taking Care of Yourself after Birth

    The postpartum period begins after the delivery of the baby and ends when the mother's body has nearly returned to its pre-pregnant state. This period usually lasts six to eight weeks. The postpartum period involves the mother progressing through many changes, both emotionally and physically, while learning how to deal with all the changes and adjustments required with... read more
  • Baby on the way!

    Baby On The Way!

    Everyone expects pregnancy to bring an expanded waistline but many women are surprised by the other changes that pop up.  There are also a lot of questions in an expectant mom’s mind.  Here are 10 most frequently asked questions for moms-to-be: What causes morning sickness?  Who coined the word “morning sickness “probably sleep through the... read more
  • Plan your nursery

    Plan Your Nursery

    How early should I plan on ordering nursery furniture?  It’s great that you’re thinking ahead. Experts say to go ahead and decide on a style or theme as soon as you want, and then start getting your furniture together in the second trimester. Second trimester is the time sex show which is a big help in choosing your furniture.  Some things to ask yourself... read more
  • Furnishing your baby’s room

    Furnishing your baby’s room

    One of the exciting and fun phases of preparing the birth of your little one is preparing the nursery. While personal taste and budget are part of the consideration, safety is your main concern as you set up your baby’s room.  Here are some tips on how to choose the furnishings of your nursery. 1. Crib – This is the centerpiece of your nest. There are... read more
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